Ahh, the allure of a fad diet, the one that promises instant results with little to no exercise, on a diet that’s only sustainable for as long as you will allow yourself to be tortured. Yea that diet where friends remove rice off their sushi […]
because you are already working it!
You are looking to jump-start your postnatal fitness and eager to get back into your old clothes. Or you just want to lose some extra pounds before that tropical vacation. Whatever maybe the motivation, here are some tips that can help you get on track […]